Teacher Burnout page
Why Teachers Are So Tired
I attribute my excellent attendance record because I learned how to
deal with stress (and I taught in a school that was air conditioned
with bullet holes and you tripped over crack vials on your way
East New York - Brooklyn
I exercised regularly and ate properly.
My Exercise page
On weekends I made sure that I did fun things to recharge my
Surround yourself with colleagues who will support you and not dwell
on negatives. Be careful what you say in Teacher Rooms.
Top Tips for Stress Management and Self-Care
Establish a good PLN (Personal Learning Network)
How to Be Better at Stress - The New York Times
How To Get Up When You've Been Knocked Down
My Motivational Sayings page
Nothing great was ever
achieved without enthusiasm.