Cybrary Man's Educational Web Sites
The internet catalogue for students, teachers, administrators & parents.

Over 20,000 relevant links personally selected by an educator/author with over 30 years of experience.


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Coping Strategies

Learn how to deal with stress. Focus on the big picture and don't try to conquer everything at once. Make sure you make time to do fun things with your family.

Helping Kids Cope With Stress

Stress Relief 4 Teachers finding Calm in the Classroom @artFling

5 Tips for Avoiding Teacher Burnout | Edutopia @mbteach

Five Ways to Prevent Teacher Burnout

7 Stress Relief Strategies You Can Do in 10 Minutes or Less | Psychology Today

9 Ways Teachers/Counselors
Can Beat Stress

10 Stress Busting Secrets for Teacher Stress @coolcatteacher

Ten Tips to stop Tiredness and Fatigue

Teachers: Staying Positive in Trying Times | Edutopia

11 characteristics of Happy People

12 Choices to Help You Step Back from Burnout | Edutopia @coolcatteacher

Twenty Teacher Tips for Beating Fatigue | Edutopia

20 Calming Apps For Stressed-Out Students (And Teachers)

Stress: MedlinePlus

For Parents & Educators Coping Skills for Kids - Brain Works Project

Coping Skills for Parents and Kids

Coping Strategies for Parents - NCLD

Stress Management For Parents

Stress Management Tips For Parents

Practice relaxation techniques

My Yoga Page

Exercise regularly

My Exercise Page

Twitter Exercise Motivation Team #temt

Practice good nutrition

My Nutrition Page

Set goals that are attainable.  Remember that Rome was not built in just one day.  It takes time to become a good teacher or administrator.


When I first started teaching I quickly realized that each day took a lot out of me mentally and physically.  I had to learn to balance my work life with my family time.

My Teacher Burnout page

I attribute my excellent attendance record because I learned how to deal with stress (and I taught in a school that was air conditioned with bullet holes and you tripped over crack vials on your way inside).

East New York - Brooklyn

I exercised regularly and ate properly.

On weekends I made sure that I did fun things to recharge my batteries.

Surround yourself with colleagues who will support you and not dwell on negatives.  Be careful what you say in Teacher Rooms.

Top Tips for Stress Management and Self-Care

Establish a good PLN (Personal Learning Network) on Twitter

My Grade Level (PreK - MS) PLN page

My New Teacher Page

Connect with other people via Twitter Hashtags

How To Get Up When You've Been Knocked Down

Work-Life Balance Fallacy | @TeacherToolkit

My Teacher Tips Page

My Organizing Pages

My How to Take Part in a Chat on Twitter Page

My Educational Chats on Twitter Page

My Motivational Sayings Page

Nothing great was ever achieved without enthusiasm.