Parent's Guide to Sleep for Children*
When I had sleepy students in my class I tried to find the reasons.
Some students had to take care of younger siblings while a parent
worked at night, others were on medications and still others stayed
up late watching movies or playing games. In my teaching I
stressed the need for adequate sleep, proper
Parents please have your children turn off all of their devices and
try to make sure they get enough sleep so they can function
optimally during the school day.
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