Cybrary Man's Educational Web Sites
The internet catalogue for students, teachers, administrators & parents.

Over 20,000 relevant links personally selected by an educator/author with over 30 years of experience.
 

  

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CrossFit

#crossfit

As with any exercise program it should be only done after your doctor's approval and under the guidance of trained and certified instructors.  You also should do your own research to find the best fitness program for you.  Good luck!

P90X Workout Review: Workout Schedule, Cost, Equipment, and More

My Cross Fit Maven

@thadhaines

13-5 Thad Haines - YouTube

 

What is CrossFit?

How to Start CrossFit?

CrossFit: Forging Elite Fitness

CrossFit: The Journal

What is CrossFit? (HowStuffWorks)

CrossFit Review WebMD

CrossFit—Is the Gain Worth the Pain? ACE Experts Weigh In

Discovery Health "CrossFit"

Crossfit Instructor Manual v4

My Physical Education page

My Exercise page